4min chapter

Collective Insights cover image

Sexual Wellness - Molly Maloof, MD - Longevity

Collective Insights

CHAPTER

Revolutionizing Sexual Wellness Through Science and Education

This chapter explores the evolution of sexual wellness education, contrasting traditional pelvic floor practices with modern training techniques that focus on mind-muscle connection. It critiques the misconceptions from pornography and advocates for a science-based, authentic understanding of sexual experiences.

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