Worklife with Adam Grant

The Science of Recharging on Weekends and Vacations

192 snips
Oct 3, 2023
In this conversation, Shashank Nijam, the Founder and CEO of SimpliFlying, discusses his innovative approach to vacation policies aimed at enhancing employee well-being. He emphasizes the importance of mandatory vacations and guilt-free time off for personal recovery. The discussion highlights how thoughtful breaks can boost productivity and creativity, transforming workplace culture. Shashank shares insights on engaging in mastery activities during off-hours, blending relaxation with personal growth for a fulfilling work-life balance.
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ADVICE

Unlimited Vacation Pitfalls

  • Unlimited vacation policies can counterintuitively lead to less time off.
  • Set clear expectations and encourage vacation time like Marco from SimpliFlying.
INSIGHT

Frequency over Duration

  • Vacation frequency matters more than duration for reducing stress and boosting well-being.
  • Several studies show that two-week vacations aren't more restorative than one-week vacations.
ANECDOTE

Initial Resistance

  • Baiba Dreyman, project director at SimpliFlying, observed initial resistance to the mandatory vacation policy.
  • Employees questioned its practicality, but after trying it, they returned happy and rejuvenated.
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