

Brainspotting Grief and Growth with Sarah Falk
Sep 28, 2021
Experienced Brainspotting practitioner Sarah Falk discusses using Brainspotting to process grief and facilitate personal growth. She shares insights on helping anxious moms, managing gray area drinking, and empowering moms to heal anxiety. The discussion covers recognizing signs of neglected anxiety, understanding stress triggers, and overcoming anxiety to find empowerment in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
Exploring Therapeutic Practices and Emotional Permission
04:49 • 13min
Empowering Moms to Heal Their Relationship with Anxiety
18:09 • 3min
Recognizing Signs of Neglected Anxiety in Moms
21:36 • 2min
Understanding Stress Triggers and Tailored Approaches
23:10 • 10min
Exploring the Effects of Alcohol and Self-Discovery
33:10 • 2min
Overcoming Anxiety and Finding Empowerment
34:56 • 14min
Supportive and Informative Discussion on Working Moms Society Facebook Group
48:27 • 3min