
Brainspotting Grief and Growth with Sarah Falk
Brain Unblocked: The Brainspotting Podcast
00:00
Recognizing Signs of Neglected Anxiety in Moms
This chapter delves into the physical and mental symptoms that suggest an individual is not dealing with their anxiety in a healthy manner. It specifically addresses common signs like stomach problems, dizziness, and mental struggles with concentration, emphasizing the need for self-care, especially for mothers facing stressors.
Transcript
Play full episode