Understanding Stress Triggers and Tailored Approaches

With over 30 years of personal work and 20 years of professional experience, Sarah has developed a number of programs to help her clients channel their anxiety, renew their energy and reclaim their joy in work and at home. 

Sarah joins me on the podcast to share her experience in using Brainspotting to process grief as well as facilitate personal growth in confidence and showing up with permission to be authentic (but not to devalue herself!).  

She also shares about the GREAT work she's doing to help anxious moms.  Can you relate?  Make sure you rate and review the episode then check out Sarah online at the site below!

Links and resources:

• Work with Sarah: sarahfenlonfalk.com

• Ready to be DONE with Gray Area Drinking?            Enrollment is NOW OPEN for SIMPLY SOBER: 42 Days to Brainspot Your Way to Sobriety (or Moderation).  https://carolynrobistow.net/simplysober

• Follow me on Instagram: @carolynrobistow 

• For more about me and what I do, check out my website at https://carolynrobistow.net .

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