

Interview with Elia - Recognizing Reactivity: MCD Competency 5
Apr 15, 2023
LaShelle welcomes Matthew Lederman, expert in mindful dialogue, and Mark Idetta, who shares discoveries in compassionate communication. They delve into the nuances of reactivity, revealing how chronic patterns can stem from unaddressed emotional needs. Topics include the vital role of vulnerability in communication, navigating emotional triggers, and embracing unconditional love. Their discussion highlights strategies to foster deeper connections and build supportive communities where empathy thrives and healing takes place.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Understanding Reactivity and Tender Needs
03:07 • 14min
Navigating Emotional Reactivity
17:05 • 12min
Embracing Unconditional Love: A Path to Healing
28:36 • 2min
Nurturing Community and Connection
30:45 • 7min
Understanding Chronic Reactivity: Stimulus vs. Cause
37:17 • 3min
Healing Communication in Relationships
40:09 • 17min
Embracing Compassionate Communication
56:40 • 2min