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Interview with Elia - Recognizing Reactivity: MCD Competency 5

Wise Heart

CHAPTER

Understanding Reactivity and Tender Needs

This chapter explores the distinctions between chronic and acute reactivity in emotional responses, emphasizing the physical sensations tied to feelings like anger and anxiety. It discusses the impact of unmet tender needs from early development stages on personal patterns of reactivity, highlighting the necessity of addressing these needs for emotional healing. The speakers underline the significance of recognizing essential human needs and how this awareness can influence personal relationships and parenting dynamics.

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