Matthew Lederman

Dr. Matthew Lederman, a board-certified internal medicine physician and CNVC Certified Trainer of Nonviolent Communication, discusses transformative communication methods. He shares his journey connecting emotional well-being with physical health, emphasizing empathy in both parenting and therapy. Dr. Lederman explores the importance of understanding deeper emotional needs, the complex nature of shame, and the significance of fostering authentic relationships amid societal polarization. He also highlights the balance between medication and therapy in mental health, advocating for collaborative and compassionate care.

Dr. Matthew Lederman, a communication specialist, discusses nonviolent communication, common unmet needs in children, staying connected when triggered, rebuilding trust, meeting our own needs for health and safety. Takeaways: nonviolent communication, being resourced, communicating with adolescents, common unmet needs in children, staying connected when triggered, rebuilding trust, welcoming feedback from our kids, why teens pull away from their parents, meeting our own needs for health and safety.

In this engaging discussion, Dr. Matthew Lederman, a physician and expert in nonviolent communication, uncovers the true roots of weight loss resistance. He reveals how emotional health, stress, and purpose deeply influence your ability to shed pounds. Listeners will learn about the importance of social interactions for well-being and explore practical tips for maintaining health while navigating modern life. Dr. Lederman emphasizes that feeling safe and embraced in life is essential for healing—both body and mind.