Wise Heart

Check out the 2025 live online 2-hr workshop series for therapists facilitated by Elia & Ava: Introductions to the 12 Relationship Competencies 👉 https://mcdtherapy.com/2-hour-live-online-intros-to-relationship-competencies Also, this special offering beginning April 11th! ✨ Online Mentoring & Consultation Group for Therapists 👉 https://mcdtherapy.com/consultation Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

More at 👉 www.wiseheartcommunity.org ✨🕊️

More at 👉 www.wiseheartcommunity.org ✨

🫴 More offerings and free resources at www.wiseheartcommunity.org

The new Life-Serving Boundaries book is here! Order now on the website https://wiseheartcommunity.org/

The new Life-Serving Boundaries book is here! Order now on the website https://wiseheartcommunity.org/

Get the new Life-Serving Boundaries book at www.wiseheartcommunity.org!

Discover the crucial distinctions between transactional and mutual relationships. The conversation dives into how emotional and spiritual aspects shape our connections. Explore the depth of mutual relationships, highlighting the importance of care and compassion. Learn to foster genuine connections by focusing on giving and receiving, free from keeping score. This insightful dialogue encourages a holistic approach to nurturing relationships.

Explore the psychology behind people-pleasing and why it often stems from a deep desire for acceptance. Gain insights on cultivating self-awareness to break free from these patterns. Discover practical strategies for fostering authentic relationships while embracing self-compassion. Learn how interrupting these tendencies can lead to more fulfilling interactions and a healthier sense of self.

Dive into the fascinating distinction between universal needs and the strategies we adopt to fulfill them. Learn how this differentiation can transform conflict resolution and foster better communication. The discussion emphasizes practical steps to identify and remember these needs, empowering individuals to navigate conflicts more effectively. This insight into Nonviolent Communication could reshape how you approach disagreements and enhance your interpersonal skills.