
Wise Heart
For listeners of any and all religious or non-religious backgrounds who have a committed spiritual practice, and who want to improve their relationships and see their values manifested in those relationships.
Latest episodes

May 10, 2025 • 33min
MCD for Teams
Ceferino Cenizo, a South African coach specializing in Mindful Compassionate Dialogue (MCD), shares insights on enhancing teamwork. He discusses his journey from the corporate world to coaching, emphasizing the importance of authenticity in fostering meaningful work relationships. Ceferino outlines a four-week training program that cultivates empathy and honest expression to improve team dynamics. He highlights the need for flexibility in team interactions to solve problems effectively and shares strategies for creating supportive environments that boost collaboration and creativity.

Mar 22, 2025 • 24min
Elia & Ava MCD Therapy
Check out the 2025 live online 2-hr workshop series for therapists facilitated by Elia & Ava: Introductions to the 12 Relationship Competencies 👉 https://mcdtherapy.com/2-hour-live-online-intros-to-relationship-competencies
Also, this special offering beginning April 11th! ✨ Online Mentoring & Consultation Group for Therapists 👉 https://mcdtherapy.com/consultation
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Mar 1, 2025 • 16min
Now Is the Time
More at 👉 www.wiseheartcommunity.org ✨🕊️

Feb 8, 2025 • 15min
Envision a Relationally Competent World: Bringing Together the Teachings of Eckhart Tolle and Mindful Compassionate Dialogue
More at 👉 www.wiseheartcommunity.org ✨

5 snips
Jan 25, 2025 • 34min
Groundedness and Practice in the Face of Political Tragedy
🫴 More offerings and free resources at www.wiseheartcommunity.org

Jan 11, 2025 • 27min
What Is a Healthy Romantic Relationship?
The new Life-Serving Boundaries book is here! Order now on the website https://wiseheartcommunity.org/

Dec 28, 2024 • 11min
How to Listen to What Emerges
The new Life-Serving Boundaries book is here! Order now on the website https://wiseheartcommunity.org/

Dec 14, 2024 • 39min
Healing from Betrayal
Get the new Life-Serving Boundaries book at www.wiseheartcommunity.org!

Nov 30, 2024 • 42min
Transaction vs Mutuality
Discover the crucial distinctions between transactional and mutual relationships. The conversation dives into how emotional and spiritual aspects shape our connections. Explore the depth of mutual relationships, highlighting the importance of care and compassion. Learn to foster genuine connections by focusing on giving and receiving, free from keeping score. This insightful dialogue encourages a holistic approach to nurturing relationships.

Nov 16, 2024 • 22min
How to Interrupt People Pleasing
Explore the psychology behind people-pleasing and why it often stems from a deep desire for acceptance. Gain insights on cultivating self-awareness to break free from these patterns. Discover practical strategies for fostering authentic relationships while embracing self-compassion. Learn how interrupting these tendencies can lead to more fulfilling interactions and a healthier sense of self.