Wise Heart cover image

Wise Heart

Latest episodes

undefined
May 10, 2025 • 33min

MCD for Teams

Ceferino Cenizo, a South African coach specializing in Mindful Compassionate Dialogue (MCD), shares insights on enhancing teamwork. He discusses his journey from the corporate world to coaching, emphasizing the importance of authenticity in fostering meaningful work relationships. Ceferino outlines a four-week training program that cultivates empathy and honest expression to improve team dynamics. He highlights the need for flexibility in team interactions to solve problems effectively and shares strategies for creating supportive environments that boost collaboration and creativity.
undefined
Mar 22, 2025 • 24min

Elia & Ava MCD Therapy

Check out the 2025 live online 2-hr workshop series for therapists facilitated by Elia & Ava: Introductions to the 12 Relationship Competencies 👉 https://mcdtherapy.com/2-hour-live-online-intros-to-relationship-competencies Also, this special offering beginning April 11th! ✨ Online Mentoring & Consultation Group for Therapists 👉 https://mcdtherapy.com/consultation Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart
undefined
Mar 1, 2025 • 16min

Now Is the Time

More at 👉 www.wiseheartcommunity.org ✨🕊️
undefined
Feb 8, 2025 • 15min

Envision a Relationally Competent World: Bringing Together the Teachings of Eckhart Tolle and Mindful Compassionate Dialogue 

More at 👉 www.wiseheartcommunity.org ✨
undefined
5 snips
Jan 25, 2025 • 34min

Groundedness and Practice in the Face of Political Tragedy

🫴 More offerings and free resources at www.wiseheartcommunity.org
undefined
Jan 11, 2025 • 27min

What Is a Healthy Romantic Relationship?

The new Life-Serving Boundaries book is here! Order now on the website https://wiseheartcommunity.org/
undefined
Dec 28, 2024 • 11min

How to Listen to What Emerges

The new Life-Serving Boundaries book is here! Order now on the website https://wiseheartcommunity.org/
undefined
Dec 14, 2024 • 39min

Healing from Betrayal

Get the new Life-Serving Boundaries book at www.wiseheartcommunity.org!
undefined
Nov 30, 2024 • 42min

Transaction vs Mutuality

Discover the crucial distinctions between transactional and mutual relationships. The conversation dives into how emotional and spiritual aspects shape our connections. Explore the depth of mutual relationships, highlighting the importance of care and compassion. Learn to foster genuine connections by focusing on giving and receiving, free from keeping score. This insightful dialogue encourages a holistic approach to nurturing relationships.
undefined
Nov 16, 2024 • 22min

How to Interrupt People Pleasing

Explore the psychology behind people-pleasing and why it often stems from a deep desire for acceptance. Gain insights on cultivating self-awareness to break free from these patterns. Discover practical strategies for fostering authentic relationships while embracing self-compassion. Learn how interrupting these tendencies can lead to more fulfilling interactions and a healthier sense of self.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app