434: Why People Don't See Results: Upside vs. Downside Paradigm - Mario Tomic

In this episode of the Revive Stronger Podcast, I sits down with Mario Tomic, a fitness coach with over 10 years of experience and more than 950 clients.

Mario shares how his business has evolved, what keeps him motivated to train, and the importance of fully dedicating yourself to your fitness goals without spreading yourself too thin. He also discusses common pitfalls that prevent people from seeing results and offers practical advice on making healthy habits a natural part of your life.

Tune in for insights on training, mindset, and building a sustainable, healthy lifestyle.

Timestamps:

00:00 Intro

02:37 How we met

07:30 How Mario's career evolved & developed

14:56 When experience becomes expertise. Happiness and success

21:06 Ever considered competing?

25:35 Maintaining an impressive physique

29:51 Drug use, social media and expectations

36:34 Cost of decisions

41:30 Mindset during stressful times

47:59 Fears and anxiety when dieting

50:54 Mentality and changing perspective

56:45 Identify as the person you want to be

01:01:53 Why people don't see results: Upside vs. downside paradigm

01:09:58 Where can you find more about Mario?

https://www.instagram.com/mariotomich/

https://www.youtube.com/@MarioTomicOfficial

https://www.tomic.com/

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