The Frontiers of Endothelial Glycocalyx and Cardiovascular Health with Dr. Tom Guilliams

Glyco-Calix and Endothelial Health

The glyco-calix, a layer of carbohydrates and proteins that coats the endothelial cells in our arteries, veins, and capillaries, plays a crucial role in maintaining endothelial health. This layer acts as a gatekeeper, regulating blood flow, reducing clot formation, and preventing inflammation. Disruption or dysfunction of the glyco-calix can lead to endothelial dysfunction, increasing the risk of cardiovascular diseases. Research is being conducted to explore biomarkers and test methods for measuring the health of the glyco-calix. While specific tests are not yet available, markers such as inflammation, glycation, and pressure can indicate potential glyco-calix damage. Lifestyle factors such as exercise, stress reduction, and a diet rich in antioxidants and phytonutrients can contribute to glyco-calix and endothelial health. Supplementation with nutrients like vitamin C and botanical extracts, as well as specific carbohydrates found in seaweed, may also help support and enhance the glyco-calix.