In today's episode with Dr. Tom Guilliams, you’ll hear us take a deep dive on:

Dr. Tom Guilliams serves as the Director at Point Institute and the Adjunct Associate Professor at the University of Wisconsin School of Pharmacy, boasting two decades of experience in the critical assessment of lifestyle, nutritional, and dietary supplement strategies aimed at both preventing and managing chronic diseases.

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Timestamps
00:00 - Intro

03:27 - Who is Dr. Tom Guilliams?

05:20 - What is the endothelial layer?

08:13 - The crucial role of endothelial function in cardiovascular health

12:13 - Cholesterol: a bystander in the larger picture of heart health

13:46 - What is the glycocalyx?

17:51 - The role of enzymes in cardiovascular health

21:00 - Nitric oxide: the miracle gas behind vascular relaxation

26:30 - The glycolic connection

32:22 - Testing the endothelial glycocalyx

34:52 - Nutrients and phytonutrients

43:33 - Where can you find Dr. Tom Guilliams?