Tom Guilliams

Tom Guilliams, PhD, discusses the HPA axis's role in stress management and how early life stress can impact it permanently. He debunks myths about adrenal fatigue and highlights resources for learning more. The podcast explores cortisol regulation, DHEA's counteraction to cortisol, morning cortisol testing, and the evolution of HPA axis research.

Dr. Tom Guilliams, the Director at Point Institute and Adjunct Associate Professor at the University of Wisconsin School of Pharmacy, discusses the secrets of the endothelial glycocalyx and potential biomarkers for assessing glycocalyx activity. They delve into the role of the glycocalyx in cardiovascular health, lifestyle factors that support endothelial health, and insights for maintaining cardiovascular health.