Tom Guilliams
Expert in the therapeutic uses of dietary supplements and founder/director of the Point Institute. Adjunct professor at the University of Wisconsin School of Pharmacy.
Top 3 podcasts with Tom Guilliams
Ranked by the Snipd community
8 snips
Nov 26, 2024 • 57min
Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health
Tom Guilliams, a dietary supplement expert and founder of the Point Institute, joins Dr. Jaclyn Smeaton to decode the HPA axis's role in stress and health. They explore how cortisol affects metabolism and discuss the impact of early life stressors. The conversation touches on circadian rhythms, gut inflammation, and the link to obesity. They also delve into holistic approaches for HPA dysfunction, emphasizing adaptogens and the necessity of physical activity for resilience. Gender differences in stress responses and burnout factors are highlighted for a comprehensive understanding.
Nov 14, 2023 • 44min
HPA axis: A Whole-Body Stress Response System with Tom Guilliams, PhD
Tom Guilliams, PhD, discusses the HPA axis's role in stress management and how early life stress can impact it permanently. He debunks myths about adrenal fatigue and highlights resources for learning more. The podcast explores cortisol regulation, DHEA's counteraction to cortisol, morning cortisol testing, and the evolution of HPA axis research.
Aug 14, 2023 • 46min
The Frontiers of Endothelial Glycocalyx and Cardiovascular Health with Dr. Tom Guilliams
Dr. Tom Guilliams, the Director at Point Institute and Adjunct Associate Professor at the University of Wisconsin School of Pharmacy, discusses the secrets of the endothelial glycocalyx and potential biomarkers for assessing glycocalyx activity. They delve into the role of the glycocalyx in cardiovascular health, lifestyle factors that support endothelial health, and insights for maintaining cardiovascular health.
