Jim Kwik: The Brain Training Handbook | EP 470

6 snips

Nov 16, 2023

Jim Kwik, a renowned expert on brain training and cognitive types, discusses ways to incorporate brain training in daily life. He explores the concept of cognitive types as 'brain animals' and their impact on thinking, learning, and leading. Other topics include personalized learning, the role of nootropics in brain health, and adopting healthy routines for increased mindfulness.

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Introduction

00:00 • 2min

Making the Nine-Year-Old and 99-Year-Old Versions Proud

01:38 • 4min

Unlocking Your Brain's Potential

05:37 • 26min

Discussion about AG1 Supplement and Special Offer

31:54 • 1min

Black Friday Offer and the Best Type of Movement for Learning

33:24 • 5min

Neurological Training Devices and Brain Plasticity

38:13 • 6min

Supplements and Nootropic Substances for Cognitive Function

44:20 • 12min

Expanding on 'Limitless' and Brain Training

56:10 • 2min

In this episode of the Align podcast, coach Jim Kwik talks to us about ways we can incorporate brain training into our daily lives. We slide into the world of cognitive types, or what Jim refers to as “brain animals” - a model that helps us understand how different people think, learn, and lead.

We also cover his book, ‘Limitless’, the significance of personalized learning versus traditional school systems, and the role nootropics can play in brain health. Finally, we round off the episode with a discussion on healthy routines to adopt, in order to increase mindfulness.

Jim Kwik is an internationally acclaimed authority in the realm of brain optimization, memory improvement and accelerated learning. With over 30 years of experience, Jim has dedicated his life to helping people tap into their brain’s full potential. From overcoming learning challenges after a childhood brain injury, Jim embarked on a journey with the mission to leave no brain behind. Through his teachings, Jim inspires others to unlock their inner genius, empowering them to live a life of greater power, productivity, and purpose.

This November, Jim is unveiling an expanded edition of his New York Times and #1 Wall Street Journal bestseller, "Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life." Since its debut in 2020, "Limitless" has emerged as a touchstone in the field, garnering praise from global thought leaders and luminaries. The book has equipped countless readers with tools for unparalleled productivity, personal transformation, and professional triumph – including the future of work, brain nutrition, brain types, and how AI will impact our daily lives.

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