

Rich Roll on Growth, Greatness & Letting Go
12 snips Jan 31, 2024
Rich Roll, world-renowned ultra-endurance athlete, talks about being present in every moment, the rewards of service and giving back, the distinctions between greatness and mastery, and the everyday search for moments of awe. The conversation also covers topics such as sobriety and recovery, confidence, gratitude, authenticity, traumatic brain injury, letting go, and the importance of teaching psychological skills in education.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
Insights from Spending Time Together
01:51 • 8min
State Specificity and Evolution of Podcasting
09:32 • 5min
Gratitude, Authenticity, and Community
14:56 • 19min
Sponsor Ad: Apollo Neuro
33:33 • 4min
The Power and Underrepresentation of the 12-Step Program
37:28 • 15min
Morning Mindset Routine and AG One Sponsorship
52:37 • 4min
Biological and Psychological Aspects of Traumatic Brain Injury
56:42 • 8min
Letting Go and Fighting for What You Want
01:04:49 • 18min
Mastery vs. Greatness
01:22:40 • 21min
Introducing Psychological Skills in Education
01:43:16 • 9min
Expressing Gratitude, Unity, and Support
01:51:50 • 2min