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Rich Roll on Growth, Greatness & Letting Go

Finding Mastery with Dr. Michael Gervais

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Biological and Psychological Aspects of Traumatic Brain Injury

This chapter explores the biology and psychology of traumatic brain injury, discussing the physical changes that occur in the brain and the cognitive and emotional challenges that arise. It also delves into the importance of self-care and being of service to others for addressing anxiety and depression. The chapter further examines the balance between pushing oneself for recovery and practicing surrender and presence.

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