The Overwhelmed Brain

How to approach those you know will be upset by what you say

May 7, 2023
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Chapters
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Episode notes
1
Introduction
00:00 • 5min
2
The Importance of Personal Connections
05:17 • 2min
3
The Importance of Understanding Your Limitations
07:10 • 5min
4
The Importance of Having a Human Connection
11:49 • 5min
5
The Importance of Having Friends
16:29 • 3min
6
How to Get Out of a Viral Cycle Where Your Partner Feels Judged Every Time He Talks to Me
19:43 • 5min
7
How to Protect Yourself From Judgment
24:54 • 4min
8
How to Deal With Triggers
29:06 • 2min
9
How to Deal With a Trigger
31:28 • 5min
10
How to Avoid Triggers in Communication
36:26 • 2min
11
The Power of Ego Strokes
38:23 • 5min
12
How to Handle an Objection That You Believe They'll Have
43:38 • 5min
13
How to Handle an Emotional Objection
48:08 • 5min
14
The Overwhelmed Brain
52:43 • 5min
15
The Your Two Sensitive Game
57:29 • 2min
16
The Importance of Keeping an Open Mind
59:49 • 3min