How to approach those you know will be upset by what you say
The Overwhelmed Brain
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How to Deal With Triggers
"I feel trusted 98% of the time, but that 2% is what I'm reacting to," she says. "If it's an old program in me, then it's my problem and I have to deal with it." She asks herself: Do you feel like they're being critical and judgmental all the time? Or is it only at certain times?"
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