insights INSIGHT The Problem with Goals ios_share
Traditional goal setting creates a constant "failure state" until the goal is achieved.
This lack of fulfillment can be demotivating, whether the goals are big or small.
play_arrow Listen from 01:38 Save
volunteer_activism ADVICE Systems over Goals ios_share
Focus on systems instead of goals to reach your objectives.
Establish daily routines like writing 500 words each morning instead of aiming for a large, distant goal.
play_arrow Listen from 02:36 Save
volunteer_activism ADVICE Goals as Signposts ios_share
Use goals as signposts, but break large objectives into smaller, daily systems.
If you have a two-year book deadline, calculate the daily writing required instead of fixating on the final product.
play_arrow Listen from 03:42 Save
Get the Snipd Podcast app to discover more snips from this episode
Get the app My favourite tip from my chat with NYU Marketing Professor Adam Alter was on why he doesn't believe in goal setting - and what he does instead.
You can find the full interview here .
If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co
Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.
Get in touch at amantha@inventium.com.au
See omnystudio.com/listener for privacy information.