Growth Mindset Psychology: The Science of Self-Improvement 201: Perfectionism and Celebrating Our Wins - Sam Harris
Jan 21, 2022
Psychologist Sam Harris discusses perfectionism and celebrating wins. They explore setting high standards, focusing on small steps, and the psychology of happiness and growth. The episode delves into overcoming perfectionism, acknowledging successes, and the importance of self-compassion. It also highlights celebrating achievements for personal growth and avoiding burnout. The host reflects on the podcast's 200-episode milestone and teases future plans on mindset and personality change.
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