Growth Mindset Psychology: The Science of Self-Improvement cover image

201: Perfectionism and Celebrating Our Wins - Sam Harris

Growth Mindset Psychology: The Science of Self-Improvement

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Navigating Perfectionism and Celebrating Achievements

Exploring the detrimental effects of perfectionism on mental health while highlighting the significance of acknowledging successes and practicing self-compassion. This chapter also features sponsor products from Cozy Earth like bamboo bed sheets and lounge wear.

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