Optimal Living Daily - Personal Development and Self-Improvement

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Jan 9, 2024
Rachel Shanken, a podcaster and expert in mindfulness and wellness, shares nine helpful hints for making good decisions, including recognizing life lessons, gathering complete information, appreciating the privilege of choice, expressing gratitude, saying 'no,' the power of pausing, reducing self-induced pressure, relying on internal judgment, and accepting that good decisions might not always feel comfortable.
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