3min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3036: 9 Helpful Hints For Making Good Decisions by Rachel Shanken of MindBodyWise on How to Be More Decisive

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Navigating Decision-Making and Finding Clarity

The speaker shares their personal journey of dealing with decision-making overwhelm and highlights the role of self-care practices in finding clarity and perspective. They also discuss valuable lessons on decision-making, gratitude, and the power of saying no.

00:00

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