

Got Milk? Mark McAfee Talks Raw Milk, Gut Health, and Sustainable Farming
Aug 28, 2024
Mark McAfee, a fifth-generation farmer and owner of Raw Farm, dives into the world of raw dairy as the largest operation globally. He passionately discusses the health benefits of raw milk, particularly its role in gut health and immune support. Mark challenges traditional views on pasteurization, advocating for a paradigm shift toward whole foods. He highlights the importance of microbes in health and shares insights from his journey from paramedic to sustainable farming. The conversation also touches on the economic impacts of raw milk and the need for better food equity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
The Raw Milk Revolution
03:30 • 11min
The Role of Microbes in Human Health: Debunking Myths
14:33 • 4min
The Raw Milk Debate
18:09 • 8min
The Power of Whole Foods and Gut Health in Immune Resilience
26:27 • 2min
From Emergency Care to Farming
27:57 • 8min
The A1 vs A2 Milk Debate: A Critical Perspective
36:08 • 17min
Wholesome Milk: Health, Farming, and Fairness
52:52 • 14min