
Got Milk? Mark McAfee Talks Raw Milk, Gut Health, and Sustainable Farming
Back to the People with Nicole Shanahan
00:00
The Raw Milk Revolution
This chapter highlights the nutritional benefits of raw milk, advocating for its recognition in supporting gut health and immune system development. It contrasts traditional health practices with modern medical regulations, emphasizing the cultural and historical significance of milk as a staple food for both humans and mammals. The narrative critiques the challenges of raw milk production in California while arguing for a paradigm shift towards embracing whole foods for better health.
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