2min chapter

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Got Milk? Mark McAfee Talks Raw Milk, Gut Health, and Sustainable Farming

Back to the People

CHAPTER

The Power of Whole Foods and Gut Health in Immune Resilience

This chapter explores the health benefits of pasture-raised eggs and whole food nutrition in fighting COVID-19 and its aftereffects. It highlights the role of a diverse microbiome in nutrient absorption and immune system resilience.

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