The Checkup with Doctor Mike

Meet Harvard's Professor Of "Happiness" | Dr. Robert Waldinger

May 31, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
The Evolution of Snake Oil Products
02:43 • 2min
3
The Role of Happiness in Human Development
04:43 • 2min
4
The Importance of Positive Psychology in Mental Health
06:47 • 2min
5
How to Communicate Your Results
08:18 • 3min
6
The Importance of Making Connections
11:21 • 2min
7
The Importance of Relationships
13:23 • 2min
8
How to Measure Happiness
15:46 • 2min
9
The Trir Social Stress Test
17:18 • 3min
10
The Importance of Being a Patient
19:51 • 2min
11
The Impact of Introspection on Health
21:59 • 2min
12
The Impact of the Pandemic on Happiness
24:28 • 3min
13
The Importance of Human Growth and Development
27:06 • 2min
14
The Replication Crisis in Social Science Research
28:59 • 2min
15
The Effects of the Pandemic on Mental Health
30:57 • 2min
16
The Importance of Being in Person for Psychotherapy
32:37 • 3min
17
How to Stop Comparing Yourself to Others on Social Media
35:35 • 2min
18
How to Be a Better Person on Social Media
37:54 • 2min
19
The Problem With Positive Psychology
40:11 • 2min
20
How to Be a Kind, Responsible Interviewer
42:20 • 2min
21
How to Create New Relationships When You're Lonely
44:08 • 3min
22
Monogamy and the Paradox of Choice
47:28 • 2min
23
The Importance of Emotional Connection in Relationships
49:01 • 2min
24
The Current Field of Psychiatry
51:14 • 3min
25
The Importance of Community Health Centers
53:47 • 2min
26
The Importance of Focus in Media
56:07 • 2min
27
The Effects of Supplements on Sleep
58:00 • 2min
28
The Psychology of Influence
59:54 • 3min
29
The Importance of Zen Meditation
01:03:20 • 2min
30
The Importance of Mindfulness in Modern Medicine
01:05:41 • 2min
31
The Importance of Meditating
01:07:54 • 1min
32
The Importance of Family Medicine in Health Care
01:09:23 • 3min