
Meet Harvard's Professor Of "Happiness" | Dr. Robert Waldinger
The Checkup with Doctor Mike
00:00
The Effects of Supplements on Sleep
I'm just a monster skeptic when it comes here. Have you seen any alternative medications, treatments, supplements that are proving to be beneficial? I haven't seen any. There was a great nutritionist on NPR once who said that this whole vitamin and supplement industry basically ends up creating for people really expensive urine. It's very true. People have been selling snake oil since time immemorial,. You know, because we have this yearning for a fix, right? And there's a lot of life's conditions that we don't have fixes for.
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