2min chapter

The Checkup with Doctor Mike cover image

Meet Harvard's Professor Of "Happiness" | Dr. Robert Waldinger

The Checkup with Doctor Mike

CHAPTER

The Impact of Introspection on Health

Psychiatrist: Most of us don't think about our lives that much. We want you to introspect regularly for us, it makes a difference. And touch points with whether it's healthcare or mental health care is going to be a factor as well. So again, we're kind of trying to take some of the big things that are coming along in our culture and ask about that.

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