Smarter Not Harder

Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue

10 snips
Oct 25, 2023
Dr. Craig Koniver is a health optimization expert specializing in performance medicine and peptide therapies, serving high-profile clients like CEOs and athletes. He explores how intravenous therapy and new treatments like methylene blue can markedly enhance quality of life. The conversation highlights the regenerative power of peptides for athlete recovery and the importance of personalized health strategies. Dr. Koniver also emphasizes returning to natural practices and integrating innovative therapies for optimal well-being.
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ADVICE

Direct Experience

  • Try things out to find what works for your health.
  • Direct experience is key, not just following general advice.
INSIGHT

Choose Your Own Adventure

  • Health optimization is a personalized journey, not a one-size-fits-all approach.
  • Embrace the exploration and choose your own adventure.
INSIGHT

IV Nutrient Absorption

  • Most people cannot get all their nutrient needs from food or supplements alone.
  • Intravenous nutrient absorption is far superior to oral.
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