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6min chapter
Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue
Smarter Not Harder
Optimizing Health and Vitality
This chapter explores strategies for maintaining an efficient and healthy lifestyle, highlighting personal experiences with health optimization techniques like infrared saunas and the therapeutic benefits of NAD. The discussion emphasizes the role of curiosity in personal growth and invites listeners to engage with upcoming changes and therapeutic approaches.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode