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12min chapter
Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue
Smarter Not Harder
Optimizing Health Through Personalization and Nature
This chapter investigates personalized health optimization, emphasizing the role of therapies, supplements, and the doctor-patient relationship. It advocates for the integration of natural principles, such as sunlight exposure and circadian rhythms, into health practices, challenging modern medical approaches that depend on artificial solutions. By exploring innovative treatments and the impact of energy on self-care, the chapter promotes a return to nature for enhanced well-being.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode