19min chapter

Smarter Not Harder cover image

Dr. Craig Koniver: Health Optimization in Performance Medicine with Peptides, Light Therapy, and Methylene Blue

Smarter Not Harder

CHAPTER

Exploring Peptides and Health Optimization

This chapter focuses on the various applications and benefits of peptides like BPC, melatonin, and GHK-C, emphasizing their roles in health optimization, performance enhancement, and recovery strategies. The speakers address common concerns around dependency, individual response to treatments, and the importance of informed decision-making. The discussion also highlights the need for accessibility and personalized approaches in administering these therapies within the sporting community.

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