Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The teachings and practices of our amazing guest, Dr. Gabor Maté!
• A deep dive into the science and psychology behind trauma
• Specific examples of a healthy reparenting process
• The relationships between mind and body, stress and illness
• Common personality traits of people with chronic illness
• The importance of listening to your body every day
• How to navigate screen time with children as parents
• The evolutionary need for authenticity
• Brain activity behind addictive personalities
• Understanding ADHD
• How defense mechanisms from your youth can reappear later in life
• Agency, anger, acceptance!
• The importance of nature and free play time for children

Resources: 

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In The Episode:

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  • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

• Beekeeper’s Naturals - 25% off your purchase with code TBM
  • Throat Spray
  • Nasal Spray
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  • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals

• The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)
• Hold Onto Your Kids - Dr. Gabor Maté & Gordon Neufeld, Ph. D.
• Dr. Darcia Narvaez, Ph.D. (author)
• Dr. Richard Schwartz, Ph.D. - Internal Family Systems
• Dr. Peter Levine - Somatic Experiencing
• A Course In Miracles - Helen Schucman
• NY Times - This Teen Was Prescribed 10 Psychiatric Drugs. She's Not Alone.
• NY Times - Mothers Are The "Shock Absorbers" Of Our Society

Where To Find Gabor!

• The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)
• IG - @gabormatemd
• DrGaborMate.com
• YouTube
• The Wisdom Of Trauma Documentary

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