Recalling - I Can't Remember Much of My Past, You Know?

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The teachings and practices of our amazing guest, Dr. Gabor Maté!
• A deep dive into the science and psychology behind trauma
• Specific examples of a healthy reparenting process
• The relationships between mind and body, stress and illness
• Common personality traits of people with chronic illness
• The importance of listening to your body every day
• How to navigate screen time with children as parents
• The evolutionary need for authenticity
• Brain activity behind addictive personalities
• Understanding ADHD
• How defense mechanisms from your youth can reappear later in life
• Agency, anger, acceptance!
• The importance of nature and free play time for children

Resources: 

• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal - NEW DROP AVAILABLE NOW

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In The Episode:

• Seed- 15% off your first month's supply with code TBM15
  • Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
  • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

• Beekeeper’s Naturals - 25% off your purchase with code TBM
  • Throat Spray
  • Nasal Spray
  • Soothing Lozenges
  • B.Better Cough Syrup
  • Expanded Ep. 137 x Carly Stein of Beekeeper’s Naturals

• The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)
• Hold Onto Your Kids - Dr. Gabor Maté & Gordon Neufeld, Ph. D.
• Dr. Darcia Narvaez, Ph.D. (author)
• Dr. Richard Schwartz, Ph.D. - Internal Family Systems
• Dr. Peter Levine - Somatic Experiencing
• A Course In Miracles - Helen Schucman
• NY Times - This Teen Was Prescribed 10 Psychiatric Drugs. She's Not Alone.
• NY Times - Mothers Are The "Shock Absorbers" Of Our Society

Where To Find Gabor!

• The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Dr. Gabor Maté (book)
• IG - @gabormatemd
• DrGaborMate.com
• YouTube
• The Wisdom Of Trauma Documentary

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

• How To Manifest
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• The Unblocking Challenge
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Free Offerings to Get You Started

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HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill) 

Coming October 21st!

Pre-Order NOW

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
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• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast