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Listening to the Body
In childhood, in order not to suffer, we disconnect from our bodies. As adults, we don't know how to listen to it. You can let the body teach you by listening to it on au daily basis. The bodyis talking to us all the time. We have a circuit in our brain for anger. It's a good thing you try and walk into an animal's territory, you won't see what healthy anger looks like. Healthy anger says, you're in my space. Get out. That repession of emotion is the most constant trait in people that i've seen. With clones, coleidas ales, multiplo coses, automun disease of all kinds