Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
The Hub of Self-Doubt
04:04 • 2min
Self-Doubt and Self-Awareness
06:09 • 4min
Are You Wedded to Your Beliefs?
09:58 • 5min
Is There a Lack of Responsiveness?
14:39 • 2min
The Challenge of Self Doubt
16:22 • 3min
The Imposter Syndrome
19:15 • 4min
Is There a Persistent Self-Doubt?
22:54 • 3min
A Badness
26:19 • 2min
Are Beliefs Powerful?
27:50 • 6min
How to Investigate Self-Doubt
33:29 • 4min
When I'm Having a Strong Belief, What Does It Feel Like in My Body?
37:57 • 5min
What Is It Like to Live With This Belief?
42:50 • 3min
The Tasting of Self-Doubt
45:53 • 4min
What Would My Life Be Like if I Didn't Believe This?
49:48 • 5min