
Healing Self-Doubt (2013-10-30)
Tara Brach
00:00
What Is It Like to Live With This Belief?
The Buddha was attacked by self-doubt, just like we're talking about. He called on the earth goddess to bear witness to his goodness. The entry point when you practice this on your own is anytime you feel suffering, you can ask, well what am I believing right now? What's going on and a lot of the time you'll find that layered in there is a sense of something strong with me. And then what would my life be without it?
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