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Healing Self-Doubt (2013-10-30)

Tara Brach

00:00

When I'm Having a Strong Belief, What Does It Feel Like in My Body?

Jason had a background of severed belonging and he had to build this persona. But underneath it he could see that he felt like he was going to be found out. I asked him, when you're believing this, what's the effect on your life? And he says, it makes everybody pushed away. My heart's been a black hole, lost in a black hole and so is my life. So then it was a process, this is the investigation under the belief, what he was feeling. We want to love without holding back, but we're afraid.

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