I'm Busy Being Awesome

Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

Mar 11, 2024
Explore the relationship between goal setting and dopamine for ADHD brains, discover a 5-step process for setting ADHD-friendly goals, understand the challenges of traditional goal-setting approaches, and learn strategies for celebrating small wins and reframing the narrative around goals for individuals with ADHD.
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