
Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains
I'm Busy Being Awesome
00:00
Exploring the Importance of ADHD-Friendly Goal Setting
Exploring the impact of goal setting on individuals with ADHD, focusing on the link between achieving goals and dopamine levels. The chapter discusses the challenges faced in goal setting due to incompatible strategies and proposes a coaching program for tailored assistance in establishing and maintaining ADHD-friendly goals.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.