I'm Busy Being Awesome - Sustainable Productivity for ADHD cover image

Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

I'm Busy Being Awesome - Sustainable Productivity for ADHD

00:00

Exploring the Importance of ADHD-Friendly Goal Setting

Exploring the impact of goal setting on individuals with ADHD, focusing on the link between achieving goals and dopamine levels. The chapter discusses the challenges faced in goal setting due to incompatible strategies and proposes a coaching program for tailored assistance in establishing and maintaining ADHD-friendly goals.

Play episode from 15:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app