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Episode 242: The Goal Setting & Dopamine Connection for ADHD Brains

I'm Busy Being Awesome

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Exploring the Importance of ADHD-Friendly Goal Setting

Exploring the impact of goal setting on individuals with ADHD, focusing on the link between achieving goals and dopamine levels. The chapter discusses the challenges faced in goal setting due to incompatible strategies and proposes a coaching program for tailored assistance in establishing and maintaining ADHD-friendly goals.

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