The Physical Toll of Alcohol Consumption

Alcohol affects individuals differently, and there is no safe amount for consumption. It is a toxin that poses significant health risks, including links to various cancers, cardiovascular diseases, and preventable deaths. Factors such as age, gender, and metabolic differences contribute to how people experience both intoxication and hangovers. As highlighted, the physiological effects ripple through hydration levels and sugar metabolism, resulting in a wide range of hangover symptoms.