Metabolic Freedom With Ben Azadi #1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi
Jun 26, 2025
Discover the shocking truth about processed seed oils, the number one ingredient wreaking havoc on our health. These toxic fats contribute to inflammation, cancer, and weight gain. Learn how even labeled healthy options might not be trustworthy. Ben reveals healthier cooking swaps and a detox protocol to cleanse your body. Plus, find out why popular fish oil may not be as beneficial as you think and explore the healing power of fasting and phosphatidylcholine for mitochondrial health!
AI Snips
Chapters
Books
Transcript
Episode notes
Seed Oils Are Metabolic Saboteurs
- Processed seed oils (PUFAs) found in over 80% of US foods are highly toxic and inflammatory.
- These oils fuel cancer, obesity, hormone resistance, and destroy mitochondria at the cellular level.
Seed Oils Linked to Obesity Rise
- Obesity rose from 30.5% to 42.5% while sugar consumption declined since 1999.
- Vegetable oil consumption rose, correlating strongly with chronic diseases and obesity.
Seed Oils Produce Cancer-Boosting Toxin
- Seed oils produce 4-HNE, a compound that turbocharges cancer growth.
- This compound also contributes to Alzheimer's, heart disease, fatty liver, obesity, and infertility.
