đ§Ș In this episode of the Metabolic Freedom Podcast, Ben exposes the #1 most toxic and inflammatory ingredient hiding in over 80% of the U.S. food supplyâprocessed seed oils (PUFAs).
Youâll discover:
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The 9 toxic fats to avoid (including the âHateful 8â)
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How these fats fuel cancer, obesity, infertility & hormone resistance
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Why even keto, organic, and paleo labels can't be trusted
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Healthy swaps for cooking and dressings
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A proven protocol to detox seed oils faster
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Why fish oil may be just as harmful
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How to use fasting, sauna, and PC oil to heal at the cellular level
đ Get Benâs bestselling book + free metabolism course: http://www.metabolicfreedombook.com
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Resources:
đ Seed Oil Allergy Card: http://www.seedoilcard.com
đ Ben's NYT Bestselling Book + Free Metabolism Course:
http://www.metabolicfreedombook.com
đż Phosphatidylcholine (PC) Oil from BodyBio:
https://bodybio.com/?ref=KETOKAMP - use the code KETOKAMP for 15% off
đ„ Seed Oil-Free Grocery Delivery:
You can find a lot of these healthier swaps on Thrive Market. Thrive Market is like Whole Foods meets Costco.(Look for Primal Kitchen, Siete, Lesser Evil)
Get 30% OFF your first order and a FREE gift when you join Thrive Market!
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đœ Masa Chips (cooked in beef tallow):
https://www.masachips.com/BEN20 - use the code is ben20 for 20% off first time orders
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