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#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi

Metabolic Freedom With Ben Azadi

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Revitalizing Mitochondria: The Role of Good Fats and Detoxification

This chapter explores the benefits of substituting unhealthy fats with omega-3 fatty acids and the significance of phosphatidylcholine in detoxifying cells. It also highlights how fasting and physical activities can boost the body's capacity to remove toxins and harmful fats.

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