Understanding ADHD: The Development of Self-Regulation

ADHD is not just a problem of attention and hyperactivity, but a delay in the development of self-regulation abilities. These executive functions are essential for individuals to become independent and self-directed. The seven executive abilities, including self-awareness, inhibition, working memory, and emotional regulation, are impaired in ADHD. Understanding these underlying difficulties helps parents and caregivers develop strategies to support the child's self-control and executive functioning. By reframing the disorder and becoming informed about ADHD, parents can become empowered advocates for their child, guiding them and providing an environment that accommodates their needs. Medication can also be a valuable tool in managing ADHD symptoms, leading to brain normalization in areas related to the disorder. By embracing the role of an executive parent and using evidence-based approaches, children with ADHD can thrive and overcome challenges.