Focus. Productivity. Relationships. Distraction. Neurodiversity. How do you know if you have ADHD? How can you get others to understand your ADHD brain? What are your treatment options and how can they help? In Part 1, we talk racing thoughts, brilliant brains and the causes and effects of Attention-Deficit Hyperactivity Disorder with the world’s leading expert, Dr. Russell Barkley who is A BIG DEAL. Psychologist, retired professor of clinical psychiatry, author and speaker, Dr. Barkley has a personal connection to ADHD and has studied it for nearly 40 years. Is it all cute quirks? Nope. It’s serious business. But next week, we’ll hear about tips and tricks and self-love from 3 more experts — Jessica McCabe of How to ADHD, René Brooks of Black Girl Lost Keys and ADHD researcher Jahla Osborne. I’M TRYING NOT TO USE A BUNCH OF EXCLAMATION POINTS. It’s exciting. Dr. Russell Barkley’s website dedicated to education and research on ADHDDr. Barkley’s book, Taking Charge of Adult ADHDDonations were made to CHADD and Partners in HealthMore episode sources and linksSponsors of OlogiesTranscripts and bleeped episodesSmologies (short, classroom-safe) episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow @Ologies on Twitter and InstagramFollow @AlieWard on Twitter and InstagramSound editing by Jarrett Sleeper of MindJam MediaTranscripts by Emily White of The WordaryWebsite by Kelly R. DwyerTheme song by Nick Thorburn 

Parenting is challenging. Some of the challenges—like effective disciplining and present moment awareness—are ubiquitous to parenting. No matter who you or your kids are, moments and experiences will test your patience and your wisdom. But while no parent has it easy, parenting children with special needs, neurodiversity, or mental or physical health issues comes with unique, extraordinarily trying experiences, and big questions to which it can be hard to find reliable answers. In this episode of Psychologists Off the Clock, Yael talks with Dr. Russell Barkley, an international authority on ADHD. Russ is also author of many books, including the bestselling Taking Charge of ADHD and his recently released 12 Principles for Raising a Child with ADHD. Using principles from his books and decades of research, Russ takes on questions Yael collected from friends, family, and peers about parenting children with ADHD. Join us to hear in-depth and reliable answers to our most pressing questions about how to raise neurodiverse children! Listen and Learn: The seven executive functions and how they’re impacted by ADHD Russ’ expert, in-depth answers to your questions about parenting and loving people with ADHD! What ADHD is and why the label can be misleading About some misconceptions parents often have about ADHD How to better parent a child with ADHD How to be compassionate towards yourself and your child as you parent Key differences in behavioral markers of ADHD and Oppositional Defiant Disorder (ODD) About the long-term data on medication for children How to find, appreciate, and reinforce strengths that show up in neurodiverse children Effective parenting and discipline strategies for children with ADHD Russ’ hopes for his legacy, and the future of ADHD Resources Discussed on this Podcast Episode: Dr. Barkley’s book, 12 Principles for Raising a Child with ADHDFind some of Dr. Barkley’s lectures on his websiteFind other interviews with and lectures by Dr. Barkley on YouTubeEmily Perl Kingsley’s poem, Welcome to HollandJon Kabat Zinn’s book, Everyday Blessings: The Inner Work of Mindful ParentingAlison Gopnik’s book, The Gardener and the Carpenter About Dr. Russell Barkley: Russell A. Barkley, Ph.D., is an internationally recognized authority on attention deficit hyperactivity disorder (ADHD or ADD) in children and adults who has dedicated his career to widely disseminating science-based information about ADHD. Dr. Barkley retired as a Professor of Psychiatry and Neurology from the University of Massachusetts Medical Center (1985-2002) and subsequently worked as a Professor of Psychiatry and Health Sciences at the Medical University of South Carolina (2003-2016). He is currently a Clinical Professor of Psychiatry at Virginia Commonwealth University Medical Center (2016-present). In semi-retirement, he continues to lecture widely and develop continuing education courses for professionals on ADHD and related disorders, as well as consult on research projects, edit The ADHD Report, and write books, reviews, and research articles. Related Podcast Episodes: Episode 14. Mindful ParentingEpisode 48. Practical Wisdom with Dr. Barry SchwartzEpisode 123. Tantrum Survival Guide with Dr. Schrag HershbergEpisode 149. How Not To Lose It with Your Kids with Dr. Carla NaumburgEpisode 161: The Gift of Failure with Jessica Lahey Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Russell Barkley joins me on today's episode to discuss the different types of ADHD medications and what he sees as THE BEST treatment plan for adult ADHD.  Visit www.ihaveadhd.com/symptoms to get the freebie mentioned in today's episode.  Hang out with me on Instagram @i.have.adhd.podcast

Send us a textNo doubt that the child who is late, disorganized and scattered needs help. But are you lecturing, punishing or giving zeros to that child in hopes that he will stop messing around and just get over it? On this Podcast, Dr. Russell Barkley will discuss how to train the brain’s Executive Function skills so that children can succeed in learning and life.About Russell Barkley, Ph.D.Russell A. Barkley, Ph.D., is a Clinical Professor of Psychiatry at the Medical University of South Carolina. He is a Diplomate (board certified) in three specialties, Clinical Psychology (ABPP), Clinical Child and Adolescent Psychology, and Clinical Neuropsychology (ABCN,ABPP). Dr. Barkley is a clinical scientist, educator, and practitioner who has published 23 books, rating scales, and clinical manuals numbering 41 editions. He has also published more than 270 scientific articles and book chapters related to the nature, assessment, and treatment of ADHD and related disorders. He is the founder and Editor of the bimonthly clinical newsletter, The ADHD Report, now in its 25th year of publication. Dr. Barkley has presented more than 800 invited addresses internationally and appeared on nationally televised programs such as 60 Minutes, the Today Show, Good Morning America, CBS Sunday Morning, CNN, and many other programs on behalf of those with ADHD. He has received awards from the American Psychological Association, American Academy of Pediatrics, American Board of Professional Psychology, Association for the Advancement of Applied and Preventive Psychology, American Professional Society for ADHD and Related Disorders, New England Educational Institute, the Wisconsin Psychological Association, and Children and Adults with ADHD (CHADD) for his career accomplishments, contributions to research in ADHD, to clinical practice, and for the dissemination of science.BooksWhen an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and SiblingsExecutive Functions: What They Are, How They Work, and Why They EvolvedWebsitesRussellBarkley.orgADHDLectures.comAbout Host, Sucheta KamathSucheta Kamath, is an award-winning speech-language pathologist, a TEDx speaker, a celebrated community leader, and the founder and CEO of ExQ®. As an EdTech entrepreneur, Sucheta has designed ExQ's personalized digital learning curriculum/tool that empowers middle and high school students to develop self-awareness and strategic thinking skills through the mastery of Executive Function and social-emotional competence.Support the show

What is ADHD exactly? Aren't all kids normally a little hyperactive? Can it be due to too much sugar in the diet? Should my teenager with ADHD be driving? Do stimulant medications actually work? If you have ever asked any of these questions, this episode is for you! We speak with Dr Russell Barkley - foremost expert on ADHD - on how ADHD is actually a difficulty with self-regulation which impacts all areas of life. In this information-packed episode, we explore how it can be managed so that you and your child can thrive.

How does attention deficit disorder affect your child's behavior and development? Dr. Russell Barkley explains, and offers insightful tips on providing structure, consequences, and rewards.

Deficient emotional self-regulation (DESR) is an integral part of ADHD and can have serious negative effects on daily functioning. Russell Barkley, Ph.D., discusses the ADHD-emotional dysregulation link and effective treatments.

Dr. Russell Barkley is THE authority on adult ADHD and he is here with us today to chat about all the things. Do not miss this! Visit www.ihaveadhd.com for more resourcesHang out with me on Instagram @i.have.adhd.podcast

Dr. Russell Barkley, a prominent voice in ADHD research, discusses the evolution of ADHD, genetics, accurate diagnosis challenges, comprehensive treatment plans, managing adult ADHD with lifestyle changes, and the importance of seeking support and resources for those dealing with ADHD.

Russell Barkley, a leading expert in ADHD and clinical professor at Virginia Commonwealth University, discusses the surprising impact of ADHD on life expectancy, highlighting that untreated ADHD can shorten lifespan by up to 10 years. He emphasizes the importance of lifestyle changes during key life stages and the role of conscientiousness in improving health outcomes. Barkley advocates for serious consideration of ADHD to prevent negative consequences and shares insights on how community support can empower individuals to make positive changes.