Heal Your Heartbreak

#247 Quiet the Clock with Beth Gulotta

Dec 10, 2024
In this engaging discussion, Beth Gulotta, a licensed mental health counselor and host of the Quiet the Clock podcast, explores the societal pressures around relationship timelines. She delves into how to redefine personal milestones, particularly regarding parenthood, and highlights the emotional impact of breakups during the holidays. Beth emphasizes self-care, the role of social media in mental health, and the importance of celebrating achievements beyond traditional expectations. Tune in for insights on embracing growth, connection, and community in healing!
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ANECDOTE

Kendra's Family

  • Kendra's mom had her at 44 and her brother at 52.
  • Kendra feels lucky to have grown up without feeling rushed to hit life milestones.
INSIGHT

Societal Modeling

  • Societal modeling heavily influences our anxieties about timelines.
  • Beth's podcast aims to showcase diverse timelines and milestones.
ANECDOTE

Beth's Story

  • Beth met her partner at 34 and froze her eggs at 37, feeling societal pressures.
  • Her personal experiences and hearing similar anxieties from clients inspired her podcast.
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