4min chapter

Heal Your Heartbreak cover image

#247 Quiet the Clock with Beth Gulotta

Heal Your Heartbreak

CHAPTER

Navigating Social Media and Well-Being

This chapter examines the intricate relationship between social media use and personal mental health, particularly in challenging times. The speakers emphasize the importance of curating content, setting boundaries, and practicing mindfulness to foster a healthier social media experience.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode