In this engaging discussion, Beth Gulotta, a licensed mental health counselor and host of the Quiet the Clock podcast, explores the societal pressures around relationship timelines. She delves into how to redefine personal milestones, particularly regarding parenthood, and highlights the emotional impact of breakups during the holidays. Beth emphasizes self-care, the role of social media in mental health, and the importance of celebrating achievements beyond traditional expectations. Tune in for insights on embracing growth, connection, and community in healing!

Beth Gulotta, NYC Therapeutic Wellness founder and host of Quiet The Clock Podcast, discusses societal pressures on women to meet milestones, challenges expectations, and overcomes feeling behind. Reflects on love and relationships, the illusion of a perfect relationship, and the importance of having a clear vision in dating. Explores attachment styles and the need to be kind to ourselves while recognizing accomplishments. Shares evolving beliefs and invites listeners to engage and share dating horror stories.