In this engaging discussion, Beth Gulotta, a licensed mental health counselor and host of the Quiet the Clock podcast, explores the societal pressures around relationship timelines. She delves into how to redefine personal milestones, particularly regarding parenthood, and highlights the emotional impact of breakups during the holidays. Beth emphasizes self-care, the role of social media in mental health, and the importance of celebrating achievements beyond traditional expectations. Tune in for insights on embracing growth, connection, and community in healing!
